
My tip for today is to take a moment now to -
Stop reading this blog [much as I appreciate you visiting!],
Turn off your computer, and
Pause ---sit for a moment with your children, your partner, even alone...and just
Breathe out the frustrations. --- Breathe IN the love. --- Breathe out the rush. --- Breathe IN the compassion. --- Breathe out the chaos. --- Breathe IN a moment of peace.
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